Gentle Birth Malaysia is an affiliate with Hypnobirthing Institute.
HypnoBirthing®-- The Mongan Method
is a unique program which can help you to birth in a safer, easier and more comfortable way. It emphasizes on easily learnt self-hypnosis and breathing techniques, as well as pregnancy and birth.
For more info about HypnoBirthing®, please click here.
The course highlights:
How the mind and emotions affect the body
Why labour hurts and why it doesn't have to
Releasing fear, the enemy of labour
Preparing your mind and body for birthing
Avoiding artificial induction and episiotomy
Developing ultimate depth relaxation
Understanding the stages of labour
Preparing the birth plan
Tapping nature's own relaxant
Breathing your baby down for birth
For class outline, please click here.
The duration of the program is 5 consecutive classes, with each class lasting 2.5 hours. Small group of 3 couples per class.
* If you are from outstation or nearing your expecting date, please contact us for private/intensive class arrangement.
For more info on what you will get in the class, please click here.