Gentle Birth Malaysia
Safuura's doula'ed home-waterbirth

18.11.2013 
Around 7.30-9.00
Maghrib prayers and isyak prayers, terpaksa solat duduk sebab kaki dan pinggang tak selesa. Sebelum ni memang solat berdiri. Got some yellow-whitish discharge but I thought it just a normal discharge.
Went to sleep early. Saaangatlah penat dan tak larat.

19.11.2013 
Around 1 am...
Feel like menstrual cramp but tried to ignore and continue sleeping.

1.30 am.
Water broke. Inform my doula, Deep Adibah.
Mild contraction. Keep walking, sitting on birth ball, hug hubby, drink water, pee...

2.30am 
Contraction getting stronger tapi boleh bertahan lagi. I felt so sleepy. Duduk atas birth ball sambil hug husband. Tertidur sekejap. Did visualization technique. Positive affirmation.

5.30am 
Rasa nak muntah. Termuntah atas kusyen kat living hall. Cannot tahan anymore. Masuk dalam pool yang husband dah isi warm water.
Ask husband to call doula Deep.

5.45am 
Deep sampai.
Contractions makin kuat tapi masih boleh tahan.tried various position in pool but end up doing kneeling and sangkut dagu kat tebing pool.

6.30am
Unbearable contractions started. Adoii. Keep vocalising, peluk kaki deep. My voice was so loud I thought the whole neighbourhood could hear me. Haha...

7.30am 
Transition state.saying things like"hai anak, cepatla keluar, ibu dah tak tahan, sakit ni". Very funny but Deep and hubby just kept quiet during the whole process.

Around 8 am...
Felt like something sliding down. Then I could felt the ring of fire. So tired already. Keep breathing. Deep was shouting baby's head was out. Asked husband to went into the pool to catch the baby.
Then the body slide out.

Fuhhh..so happy and very tired.

Siti Safuura Yahaya/Raihan(baby)
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