Gentle Birth Malaysia
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Babies Remember Birth

What do you see when you look at a newborn baby, bright-eyed, gazing straight at you? Is there really a person there? Silently frowning or beet-red with rage, can this baby think and feel? For its small size, a newborn makes a powerful, compelling noise, but is it actually saying anything?

The truth is, much of what we have traditionally believed about babies is false. We have misunderstood and underestimated their abilities. They are not simple beings but complex and ageless, small creatures with unexpectedly large thoughts.


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Hypnobirthing - Preparing the mind-body for birth
"HypnoBirthing® (the Mongan method) is a unique, practical birth preparation technique that has been growing in popularity across the globe since its inception in 1989. The fundamental drive and philosophy of its many enthusiastic Practitioners is that the manner in which babies are born deeply influences their mental, emotional and physical wellbeing. The aim of HypnoBirthing is to work with the mind and body to enable mothers to birth their babies in a calm, peaceful and joyful manner, which results in calm, contented babies and closely bonded families."......


"Through the relatively new study of foetology, or prenatal psychology, excellently documented by Dr Thomas Verny in his book The Secret Life of the Unborn Child, we have understood at least since the 1970s that this imprint period starts almost from the moment of conception. Unborn babies are aware, are capable of learning and will strive to make sense of what they are feeling and experiencing."....... 

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Hypnobirthing: No Swinging Watch or Pain
In Marie Mongan's day, child birth meant a sterile, medicalized birth with drugs, and if you happened to be awake, lots of painful pushing.

"Most women were totally anesthetized and out cold, and their babies were taken from them with forceps, except for the very few who didn't make it to the hospital and had them by the side of the road," said Mongan, now 77.

So Mongan, then a young New Hampshire English teacher, devised her own way to circumvent the system when she had her four children in the late 1950s and 1960s.

She practiced a form of self-hypnosis, relaxing and imagining a calm birth, one that was painless.Today, the her method has a registered trademark -- HypnoBirthing -- and women in 34 countries, including celebrity mothers like Jessica Alba, Giselle Bundschen, Pamela Anderson, and "ER's" Noah Wyle's wife Tracy, have learned how to put mind over matter.

Actress Tiffani Thiessen of television's "Saved By the Bell" and "90210" has also just announced she will prepare for a HypnoBirth.

"We are very conscious of the mind-body connection and any approaches that can reduce the need for medication are a good thing," said Dr. Tracy Gaudet, an obstetrician and executive director of Duke University's Center for Integrative Medicine. 

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Jessica Alba advocates HypnoBirthing for new baby
Actress Jessica Alba learned her lesson the first time: Giving birth is stressful, and she plans to do whatever it takes to relax. The actress has turned to a practice called HypnoBirthing to ensure her next labor experience is as chill as possible.

"It's different for everyone, although I do recommend the HypnoBirthing classes," Alba, who is pregnant with her second child, told Us Weekly on Monday at a Beverly Hills store opening. "I highly recommend it. It just makes you chill."

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Kate Middleton's secret Hypnobirth plan

The Duchess of Cambridge wants to try the new trend for a ‘pain-free’ birth.

Kate Middleton hasn't been shy about breaking with tradition during her first pregnancy.

And now we can reveal the Royal mum-to-be is looking at another 'alternative' option: hypnobirth.

Royal sources say Kate is looking into the celebrity trend, which uses hypnotherapy techniques to help reduce pain during labour.

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Kate Middleton Considers Hypnobirth, But What Is It?

For women – especially mothers who may need Cesarean (and the Duchess may be one of these), Katherine says that hypnobirthing can help women to feel like the birth is in their control, which some women don’t.

She says: “The caesarean rate is approaching 30% and I don’t believe 1 in 4 women are getting to a state where they can’t give birth. Women who do hypnobirthing and who’ve had a caesarean say: 'Everyone was flapping around me but I was calm and felt in control. It was my birth it wasn’t just something that was one to me. Some women get post-natal depression largely because they feel like they’ve lost control.'"

Gail Johnson, Professional Advisor (Education) at the Royal College of Midwives agrees and says: "Anecdotally, with hypnobirthing, women feel more in control and that is something that will help them with birth process. But, the evidence is hard because you don’t know what the labour would’ve been like without the influence of hypnosis. However, if women are following it and having a positive experience then that's a bonus."

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Kate Middleton's quick childbirth shows she was relaxed during labour

She apparently used a method called hypnobirthing to stay calm and visualise a straight forward birth.

News the birth was quick suggests Kate was relaxed and not anxious during labour.

She apparently used a method called hypnobirthing to stay calm and visualise a straight forward birth.

Having Prince William at her side coaching, supporting and reassuring her during labour must have made a huge difference.

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‘I loved the feeling’: Hypnobirthing mum says her pain-free labour experience was easy
Julia Buckle, 27, from Turramurra, gave birth to baby Skylar on 3 July using a technique known as hypnobirthing, and says she didn’t even feel the normal pain associated with childbirth. She even says she “loved” the whole experience.

“I knew she was so close, and I was just so excited. Was it painful? No, just intense I would say. I just loved the feeling. It was really easy,” she said.

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Control your fear
An expert tells Meera Murugesan that hypno-birthing helps calm mothers-to-be during labour.

Fear is the reason most women end up overly stressed and anxious during childbirth, explains Dr Tan Ee Ping, a consultant obstetrician and gynaecologist at CT Woman & Child Specialist Clinic in Seri Kembangan, Selangor.

Dr Tan, a certified hypno-birthing practitioner, says it helps a woman to stay relaxed and focused during childbirth and is a pain management technique that can be used by all pregnant women.

Dr Tan says hypno-birthing also helps a woman to feel more comfortable during labour even without pain relief medicines or techniques.

“There are two moments when I see a woman calm during childbirth, one is with epidural and another with hypno-birthing.”

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Hypnobirthing can’t promise an orgasmic, painless birth but it makes the experience far more positive
Hypnobirthing – it’s for hippy chicks and boho mums right?

Wrong. Actually, it’s fast becoming a staple of many expectant mums maternity journey – hypno is definitely happening.

The Duchess of Cambridge is said to be a fan and Hollywood actress Jessica Alba has spoken of how hypnobirthing helped her with the delivery of her second child.

Far from being a fad, hypnobirthing – which involves the use of hypnotherapy techniques to assist in the birthing process – has become an alternative birth method that midwives predict will be a normal part of antenatal care within a decade.

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导师现身说法,自我催眠在家无痛产下男婴
"尽管生儿育女是女人的天职,然而分娩的疼痛一直是所有女性关注的课题,而且这种疼痛往往使到女性对生育产生恐惧。

随着现代医学发达,已经有很多种方法可以减低分娩的疼痛。其中包括:精神预防镇痛(导乐镇痛)、针刺麻醉,经皮电神经刺激仪、呼吸法镇痛、笑气吸入法、安定、杜冷丁镇痛、区域性阻滞和椎管内注药镇痛(连接硬膜外镇痛、腰麻硬膜外联合镇痛)等。

不过,在2005年开始从美国引进大马的‘自我催眠,无痛分娩’技术也是渐渐受到欢迎"......

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英国妇人自我催眠实现无痛分娩
英国柴郡一名妇人一想到分娩时的痛苦便十分惶恐,但她日前竟然不用半点止痛药,仅花三小时便在家诞下她第一个小宝贝,连助产士也惊讶不已,原来她学会了催眠分娩......

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Majalah Pa&Ma Oct 2009
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BabyBook 2010
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